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Designed for parents of babies and young children aged 3 months to 4 years who want a customised sleep plan that aligns with their parenting style and supports their child’s individual temperament - all backed by clear, science-based guidance.
This plan includes:
Sleep Environment guidance
Feeding
Sleep Associations
Nap Schedules/Awake Windows
Nap Contingency Plan
Overnight Plan
Settling Strategy
2 weeks support (this will include check ins via WhatsApp or Email every 1-2 days)
You will complete a detailed intake form that allows me to understand your baby’s sleep, feeding, temperament, and your family’s preferences, so your plan is truly personalised.
✨ Includes 2 weeks of support - where real progress happens.
Designed for parents of babies and young children aged 3 months to 4 years who want a customised sleep plan that aligns with their parenting style and supports their child’s individual temperament - all backed by clear, science-based guidance.
This plan includes:
Sleep Environment guidance
Feeding
Sleep Associations
Nap Schedules/Awake Windows
Nap Contingency Plan
Overnight Plan
Settling Strategy
2 weeks support (this will include check ins via WhatsApp or Email every 1-2 days)
You will complete a detailed intake form that allows me to understand your baby’s sleep, feeding, temperament, and your family’s preferences, so your plan is truly personalised.
✨ Includes 2 weeks of support - where real progress happens.