Designed for parents of babies and young children aged 3 months to 4 years who want a customised sleep plan that aligns with their parenting style and supports their child’s individual temperament - all backed by clear, science-based guidance.

This plan includes:

• Sleep Environment guidance

• Feeding

• Sleep Associations

• Nap Schedules/Awake Windows

• Nap Contingency Plan

• Overnight Plan

• Settling Strategy

• 2 weeks support (this will include check ins via WhatsApp or Email every 1-2 days)

You will complete a detailed intake form that allows me to understand your baby’s sleep, feeding, temperament, and your family’s preferences, so your plan is truly personalised.

✨ Includes 2 weeks of support - where real progress happens.